Mum & Baby Pilates Mat Class
Service Description
Nurture your body while bonding with your baby in our Mum & Baby pilates class. This gentle, supportive session is designed to help new mums regain strength, improve posture, and reconnect with their bodies after pregnancy, all while keeping your little one close by. With a focus on core stability, pelvic floor recovery, and stress relief, the class incorporates movements that are safe and effective for the postnatal period. Babies are welcome to join in the fun or relax alongside you, creating a relaxed and joyful atmosphere for both mum and baby. Whether you’re easing back into exercise or new to pilates, this class provides the perfect blend of movement, connection, and support. Rebuild your strength, boost your confidence, and enjoy precious moments with your baby every step of the way. Please read our Terms & Conditions page before booking.
Cancellation Policy
For cancellations please contact us more than 24 hr in advance of your booked time for a full refund.
Contact Details
+ 06 73 57 29 68
pilatesmovementparis@gmail.com